Yesterday was my weekly weigh in at Weight Watchers, however I was so busy that I did not get a chance to post my results. I lost 3.2 pounds this past week. I am super excited about this number, however I am a tad upset that I chose to celebrate with food. I have to change the way I celebrate small goals and victories. Over the past two and a half years I have always celebrated something by going out to dinner and ordering my favorite food. This can't continue as it will catch up with me. I am happy that I noticed this today so that I can give some attention to this behavior and fix it. I know that I will correct this, so no worries.
This is a very short post as I am going to go pack my gym bag and get ready to watch the Apprentice. I hope you all had a wonderful weekend.
